Chicken gizzards, a muscular part of a bird’s stomach, are highly nutritious, affordable, and easy to prepare. Chicken gizzards are nutritious, affordable, and easy to prepare. Here’s why you should include them in your diet: High in Protein: Essential for muscle repair,
and health. Rich in Minerals: Provides iron, zinc, and phosphorus for bone and immune health. Low in Fat: A great option for weight management and heart health. Collagen-Rich: Supports joint and skin health. Easy to Cook: Versatile and simple to prepare.Budget-Friendly: Often cheaper than other meats.In short, chicken gizzards are a healthy, cost-effective addition to your meals.